Welcome to The Hypnosis Studio – helping you to achieve your goals using a combination of NLP, CBT, Hypnotherapy in Milton Keynes, Newport Pagnell & surrounding areas.
I have personally used hypnotherapy to help people achieve the following:
– Lose weight
– Reduce and anxiety stress
– Get more sleep
– Cut back on alcohol
– Stop smoking
– Gain more confidence
– Be more Active
Tired of fighting with those negative thoughts in your mind? Perhaps anxiety is holding you back from achieving your goals? Are you unable to get a good night sleep? Want to increase your confidence? Maybe cut down or stop drinking booze, as well as stop smoking? Whatever issue you're currently experience hypnotherapy could be for you.
Hypnotherapy is completely non-invasive and has no side effects other than enabling you to feel physically and mentally relaxed. You can't be made to do something against your will.
Benefits of Hypnotherapy
Hypnotherapy is absolutely safe, comforting and can help you achieve a entirely relaxed state similar to being asleep while still being awake. Hypnotherapy can help to overcome a variety of issues. However, I specialise in working with clients who want to lose weight, have phobias, anxiety disorders, those with confidence and self-esteem issues and also individuals who want to lower their stress levels.
You Have Nothing to Lose and Everything to Gain
It is often said that the proof of the pudding is in the eating. Having said that, the only way you will know if hypnosis can work for you is if experience it firsthand. The worst thing that can happen to you is an improvement in self and your overall well-being. And, who doesn't want that?
How many hypnotherapy sessions will I need?Without sitting down and chatting with you this is really dependent on your own circumstances. As you'd expect somebody coming for help to manage anxiety or depression would require considerably more sessions than somebody who wanted to stop smoking. The purpose of hypnosis is that we help you achieve your goals to stop smoking, lose weight or reduce stress within the least number of sessions possible.
Stop putting it off! Book your hypnotherapy session now in Newport Pagnell ! Or get your free hypnosis download when you submit your email address on the top right of this page, and you're on your way to making positive changes in your life
Some of the issues I use hypnotherapy for...
|Anxiety||Insomnia – sleep issues||Depression|
|Weight loss||Interview nerves||Irritable bowel syndrome|
|Confidence building||Work stress||Low self esteem|
|Stop smoking||Anger management||Post traumatic stress|
|Body image issues||Addictions||Exam nerves|